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fitness, yoga, wellness, work out, exercise

Abdominal Strengtheners Without Getting on the Floor

A few reasons abdominal muscles weaken and lose shape are past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. In this workshop, you will learn a series of extremely effective exercises… learn more
Adult / Health & Wellness - Fall Adult 2016 - 1 available section - Janice Novak - Similar
painting, paint on canvas, y220

Abstract Painting

There is a place for all styles of painting from realistic and observational to purely abstract, and that depends on what you want to say with the art.This class will give you the tools and technique to help you develop your… learn more
Adult / Art - Fall Adult 2016 - 1 available section - J. Wren Supak - Similar
paint, acrylic, art, A300

Acrylic Painting

Open yourself to a new adventure with acrylic paint. You’ll soon be an expert with color, texture, collage, blending and transparent glazing. Classroom demonstrations with materials and tools provided. We complete our course… learn more
Adult / Art - Fall Adult 2016 - 1 available section - Angeleta Smith - Similar

Adult Trips: A Merry Mankato

Arrive at Jim’s Candy Store in Jordan to purchase candy and other specialty items. Take a guided tour of Mankato’s historic Hubbard House, showcasing traditional Victorian Christmas decorations. Arrive at Charley’s… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Medicine Lake Lines, Debbie Vold

Adult Trips: Chanhassen Theater "Camelot"

Arrive at Chanhassen Dinner Theater for an included lunch. Enjoy the crowd-pleasing musical, “Camelot,” filled with romance, pageantry, humor and the rich, stirring story of the adventures of King Arthur and the Knights of… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Debbie Vold

Adult Trips: Duluth's Glensheen Mansion During the Tall Ships Arrival

Enjoy lunch at the Midi restaurant at the Fitger's Inn in Duluth.  Arrive at the Glensheen Mansion for a docent-led tour into the family living and work spaces.  While walking along the lakefront grounds of the estate, keep an… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Medicine Lake Lines, Debbie Vold

Adult Trips: Lake Elmo Inn- Stillwater Trolley- Pine Tree Orchard

Arrive at the historic Lake Elmo Inn for an included buffet lunch. Board the colorful, old-time Stillwater trolley for a narrated tour of the history, folklore, old mansions & beautiful views of the St. Croix River. Enjoy… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Medicine Lake Lines, Debbie Vold

Adult Trips: Million Dollar Quartet at Old Log Theater

Arrive at the Old Log Theater and enjoy an included lunch. Enjoy the Tony Award winning musical that is set on December 4, 1956 when an extraordinary twist of fate brought Elvis Presley, Johnny Cash, Jerry Lee Lewis and… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Medicine Lake Lines, Debbie Vold

Adult Trips: Ozark Jubille Country Christmas

Arrive at the Treasure Island Event Center in Welch, MN for an included lunch followed by the Ozark Jubilee performance featuring an all-star cast of Branson’s top entertainers. This dynamic show salutes the music of the… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Medicine Lake Tours, Debbie Vold

Adult Trips: Viking Stadium Tour & Lunch at Jax Cafe

Tour US Bank Stadium- home of the Minnesota Vikings. Take a 90- minute  walking tour to get a behind-the-scenes look at the clubs, suites, press box and the Minnesota Vikings locker room and a one-of-a-kind Minnesota based art… learn more
Adult / Hobbies & Special Interests - Fall Adult 2016 - 1 available section - Medicine Lake Tours, Debbie Vold

Afternoon Spanish for Beginners

Hola! Are you available during the day? Would you like to learn Spanish from a native speaker and teacher? If you answered "Yes!" please join us while we read, listen, write and spend the majority of our class time speaking… learn more
Adult / World Language - Fall Adult 2016 - 1 available section - Carolyn Tabor - Similar
your room rules, art, ys110, bedroom

Air BnB: How to get started

You have heard ads on the radio and now you are wondering what Air B no B is?  Spend the evening with Air B no B proprietor Marjorie Petersen. She will outline what you need to do, what the company AirBnB offers you as a host,… learn more
Adult / Money & Business - Fall Adult 2016 - 2 available sections - Marjorie Petersen - Similar

Alexander Technique- Continuing

Continue to learn more about the Alexander Technique! Use it more consciously in your daily life to assist in making healthier mind body choices, lower your stress, improve your posture, and enhance your quality of life as you… learn more
Adult / Health & Wellness - Fall Adult 2016 - 2 available sections - Lisa Galbraith Heyl - Similar

Alexander Technique- Introduction

As Seen in Oprah Magazine! Discover The Alexander Technique and learn how to use your body with greater ease and efficiency in everyday activities. This 100-year-old technique is designed to bring about mind/body integration,… learn more
Adult / Health & Wellness - Fall Adult 2016 - 2 available sections - Lisa Galbraith Heyl - Similar
piano, music, blues

A Musical Journey with J.S. Bach

Explore the life and music of one of the world's finest composers: Johann Sebastian Bach. This musical journey will cover his ancestry, early musical genius, and his life as both secular and church musician. Highlights… learn more
Adult / Music & Dance - Fall Adult 2016 - 1 available section - Tom Hale - Similar