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Abdominal Strengtheners

A few reasons abdominal muscles weaken and lose shape are past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. In this workshop, you will learn a series of extremely effective exercises… learn more
Adult / Health & Wellness - Summer Adult 2016 - 1 available section - Janice Novak - Similar
watercolor

Acrylic One Day Workshop

Acrylic One Day Workshop- Non Objective/Abstract This exciting, energy filled workshop will challenge students with innovative and fascinating techniques and materials that will allow new dimensions for artistic expression. As… learn more
Adult / Art - Summer Adult 2016 - 1 available section - Lisa Fertig - Similar
paint, acrylic, art, A300

Acrylic Painting

Open yourself to a new adventure with acrylic paint. You’ll soon be an expert with color, texture, collage, blending and transparent glazing. Classroom demonstrations with materials and tools provided. We complete our course… learn more
Adult / Art - Summer Adult 2016 - 1 available section - Angeleta Smith - Similar
paint, acrylic, art, A300

Acrylic Painting

Open yourself to a new adventure with acrylic paint. You’ll soon be an expert with color, texture, collage, blending and transparent glazing. Classroom demonstrations with materials and tools provided. We complete our course… learn more
Adult / Art - Winter/Spring Adult 2016 - 2 available sections - Angeleta Smith - Similar

Acupressure Face Lift & / Skin Savvy

Here’s a facelift you can do at home. Stimulating facial acupressure points can erase years from your face naturally, bring a healthy glow to your skin; increase muscle tone; decrease puffiness and eye bags; reduce lines and… learn more
Adult / Health & Wellness - Summer Adult 2016 - 1 available section - Janice Novak

Alexander Technique- Continuing

Continue to learn more about the Alexander Technique! Use it more consciously in your daily life to assist in making healthier mind body choices, lower your stress, improve your posture, and enhance your quality of life as you… learn more
Adult / Health & Wellness - Winter/Spring Adult 2016 - 1 available section - Lisa Galbraith Heyl - Similar

Alexander Technique- Introduction

As Seen in Oprah Magazine! Discover The Alexander Technique and learn how to use your body with greater ease and efficiency in everyday activities. This 100-year-old technique is designed to bring about mind/body integration,… learn more
Adult / Health & Wellness - Winter/Spring Adult 2016 - 1 available section - Lisa Galbraith Heyl - Similar

A Merry Mankato

Arrive at Jim’s Candy Store in Jordan to purchase candy and other specialty items. Take a guided tour of Mankato’s historic Hubbard House, showcasing traditional Victorian Christmas decorations. Arrive at Charley’s… learn more
Adult / Hobbies & Special Interests - Winter/Spring Adult 2016 - 1 available section - Medicine Lake Lines, Debbie Vold

Balanced Foods for Balanced Moods

You can reduce negative moods, increase your energy, enhance positive thoughts, improve your memory, and manage stress by eating real foods in balance. Understand the food-mood connection and feel empowered to make… learn more
Adult / Health & Wellness - Winter/Spring Adult 2016 - 1 available section - Nutritional Weight & Wellness - Similar
ballet

Ballet Basics

Ballet Basics is about supporting healthy alignment and increasing range of motion through the elegance and fun in the art of ballet! learn more
Adult / Music & Dance - Summer Adult 2016 - 1 available section - Patricia Lucas - Similar
dance, exercise, BARRE, A576, ballet

BARRE Fitness

BARRE Fitness is a total body conditioning program that blends classical ballet exercises with Pilates, yoga and strength movements.Burn fat and increase lean muscle mass with this low-impact form of exercise.We will use the… learn more
Adult / Fitness - Summer Adult 2016 - 3 available sections - Park Dance Center - Gretchen Novak - Similar
ballet, BARRE

BARRE- Yoga Fusion

BARRE Fitness blended with Yoga postures and weight training a total body workout! All fitness levels will be challenged in this class, and no Barre or yoga experience is needed. Extended class time allows for a longer cool… learn more
Adult / Fitness - Summer Adult 2016 - 1 available section - Park Dance Center - Gretchen Novak - Similar
fitness, ballet, dance, A900

Basic Ballet

If you love to dance and you have missed being in ballet class for a while, this class is for you! If you are a bit rusty and would like a refresher course at a relaxed pace, join us! Ballet is excellent training for body… learn more
Adult / Music & Dance - Summer Adult 2016 - 1 available section - Joanne Cornelius - Similar

Becoming a Fat-Burner!

Have you felt that you have tried everything, every diet fad, exercise, and still are not able to lose weight? Or if you do lose weight you can not keep it off? These 5 simple strategies you will help you burn fat and help… learn more
Adult / Health & Wellness - Summer Adult 2016 - 1 available section - Brenda Higgins - Similar
money, saving money, probate

Before & After the Funeral

After a loved one dies, it feels like there are million questions that need to be answered before and after the funeral. Who need to be notified of the death? What financial arrangements need to be made related to the funeral?… learn more
Adult / Money & Business - Summer Adult 2016 - 1 available section - Bonnie Wittenburg - Similar